Diet & Nutrition - Page 3 of 3

Beginner’s Guide to a Gluten-Free Diet

Ghinescu Oana / February 22, 2020

Nowadays, you can pick from at least half a dozen diets like keto, paleo, and vegan – there’s a diet […]

Ghinescu Oana / February 5, 2020

Millions of people around the world are affected by type 2 diabetes. The CDC reports that more than 100 million

Ghinescu Oana / January 15, 2020

By now, most of us know that your health depends largely on what you eat, but most Americans are still

Ghinescu Oana / December 23, 2019

Trying to lose weight? You are not alone. According to Time.com, almost half of all Americans are in the process

Ghinescu Oana / December 2, 2019

Diabetes is a major public health issue that has reached epidemic proportions globally. According to the CDC, over 100 million

Ghinescu Oana / September 17, 2019

If you’ve tried exercise and a healthy diet, but still can’t get rid of that last little bit of stubborn

With age come health issues, we are all aware of that. But, what is the primary cause of most health

Despite an abundance of different diets and programs, some people just can’t shed the pounds no matter how hard they

According to Health Data, over 160 million Americans are overweight or obese. This statistic is climbing at an alarming rate,