Have you ever gotten a haircut that you’ve immediately regretted? Getting a bad haircut can lead to a loss of self-confidence, and may have you staring longingly at a mirror yearning to restore your long hair. However, if you’ve recently made a bad hair decision, there is good news.
If you need to grow your hair out quickly and healthily, you need to know about these proven methods. There are plenty of ways to grow out your hair without negatively affecting its quality or shine. These methods are simple to do and easy to add into your daily or weekly routine.
Peppermint Oil Scalp Treatment
While perfecting a skincare routine is a priority for plenty of people, many forget that their scalps also need attention and care. Your head hair grows from the follicles on your scalp, and if you don’t care for those follicles, they can easily become damaged and produce unhealthy hair. To maintain the health of your hair follicles, you need to stimulate blood flow and circulation so the scalp can grow hair faster.
If you really want to speed up your hair growth process, try massaging peppermint oil into your scalp. When choosing a peppermint oil, make sure you do some research to find a high quality essential peppermint oil from a reputable brand – you don’t want to skimp out on your hair health. If you really want to supercharge this treatment, try combining the peppermint oil with coconut oil and massage it into your scalp for a few minutes. The peppermint oil’s menthol causes the blood vessels in the treated area to dilate and expand, meaning that blood flow is stronger, and more nutrients and oxygen are able to flow to the follicles, resulting in healthier hair.
Use a Clarifying Shampoo and Conditioner
Did you know that you’re not supposed to wash your hair every day? And what’s more is that there are probably certain types of shampoos and conditioners that are better for your hair health than the product you’re currently using. Many drugstore hair products cause a gradual residue film to buildup within our scalp follicles, causing hair to become dull and lifeless – particularly if you wash your hair frequently.
To eliminate any residue buildup of the scalp, use a clarifying shampoo and conditioner once a week. Clarifying products contain less conditioning agents and more surfactants, so it’ll eliminate any wax, moisturizer, and silicone residue that normal hair products would leave behind. Particularly if you dye your hair, use hair masks regularly, or use any other hair styling product, it’s imperative that you use clarifying products weekly to keep your hair at its healthiest.
Brush Your Hair Every Night
There is definitely some truth to brushing your hair to make it grow faster. Brushing your hair stimulates the scalp and encourages the hair growing process to speed up. It kickstarts hair growth by increasing and improving blood circulation of the scalp and its hair follicles, which allows more nutrients and oxygen to nourish your hair.
Of course, this will only work if you brush your hair properly. Avoid metal or wire brushes – they’re notorious for breaking hair follicles and causing serious hair damage. If you’re striving for optimal results, go for a brush that has natural bristles. Boar-bristle brushes are recommended, as they’re proven to promote healthy, strong hair growth if you brush your hair with it on a daily basis.
Take Vitamin B Supplements
While hair styling and conditioning products are great treatments to improve hair health, there’s something to the belief that hair health starts from the inside. Maintaining a healthy diet is integral to improving the health of your hair, and particularly incorporating vitamin B into your diet can lead to positive outcomes.
Vitamin B sources like biotin and pantothenic acid (vitamin B5) are necessary building blocks of healthy hair. If you don’t currently have a vitamin B-heavy diet, you should consider taking vitamin B supplements. This vitamin has powerful properties that encourage the delivery of oxygen and nutrients to the scalp and its follicles.
Your adrenal glands require utmost attention and care, since they are primarily responsible for hair growth. By taking vitamin B supplements, you’ll ensure the health of your hair and help repair hair that’s been damaged by styling, blow-drying, sun exposure, etc.
Vitamin B is abundant in foods like eggs, meats, nuts, legumes, avocados and potatoes. If you consume these foods, your hair will begin to grow faster, and with more shine.
Stay Up-to-date With Latest Products
If you incorporate the aforementioned hair tips into your beauty/diet regimen, it shouldn’t be long before your hair starts to grow stronger and healthier than ever before. New hair treatments and products are released onto the market daily, and the newer the product you get, the more advanced your results will be.
You know your hair best. Research which products are best for you according to your specific hair type to promote healthy hair growth. While the above-mentioned tips are intended to restore your hair to an enviable length fast, every scalp is different and you may require custom treatment depending on your skin and hair type.
Ready to restore your hair? Start your search now.
