How to Transition from Saving to Spending in Retirement: A Step-by-Step Guide

Master the art of spending wisely.

For many people, retirement is an exciting new chapter in life, but transitioning from saving for the future to spending in the present can feel overwhelming. After years of diligently putting money away, it’s a major shift to start withdrawing from your hard-earned savings. Learning how to spend wisely without depleting your resources too quickly is crucial to ensuring that you can enjoy a comfortable and stress-free retirement. In this guide, we’ll explore a step-by-step process to help you make the transition from saving to spending while securing your financial future in retirement.

Step 1: Assess Your Retirement Income

The first step in transitioning from saving to spending in retirement is to get a clear picture of your income sources. Retirement is typically funded by a combination of savings, pensions, Social Security, and perhaps part-time work. Start by evaluating how much income you expect from each of these sources and when they will become available.

  • Social Security Benefits: Social Security will likely provide a significant portion of your income in retirement. However, the amount you receive depends on your work history and the age at which you begin claiming benefits. For many, the optimal time to start receiving Social Security is at age 70, as this maximizes the monthly benefit. 
  • Pension Plans: If you’re lucky enough to have a pension, determine how much income it will provide and when you can begin accessing it. 
  • Savings and Investments: The bulk of most retirees’ income comes from savings and investments. If you have a 401(k), IRA, or brokerage account, consider how much money you’ve accumulated and how you plan to access these funds. 

Evaluating your total expected income will give you a solid foundation for planning how much you can comfortably spend each year without running the risk of running out of money too soon. Retirement calculators are a great tool for this process, providing an estimate of your future income and expenses based on your current savings and anticipated investment returns.

Step 2: Develop a Realistic Spending Plan

Once you have a clear understanding of your income, it’s time to create a spending plan. A well-thought-out budget is critical for managing your expenses while ensuring that you don’t spend more than your income allows. Keep in mind that your spending needs may change in retirement. For instance, while you may no longer need to save for retirement, you may have increased healthcare costs or travel expenses.

To develop your spending plan, consider the following:

  • Essential vs. Discretionary Spending: Categorize your expenses into essential (e.g., housing, utilities, groceries) and discretionary (e.g., dining out, entertainment, vacations). This can help you see where you have room to adjust if necessary. 
  • Inflation: While you may have a good handle on your expenses now, remember that inflation will likely affect your costs, particularly in healthcare. Factor in a modest annual increase in your spending to accommodate inflationary changes. 
  • The 4% Rule: The 4% rule is a popular guideline for retirement withdrawals. It suggests that you can withdraw 4% of your total retirement savings each year without depleting your funds prematurely. While not a hard-and-fast rule, it’s a good starting point for developing a sustainable spending plan. 

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By mapping out your spending needs, you can create a budget that allows you to live comfortably while keeping your long-term financial goals in mind. Be sure to monitor and adjust your plan annually as your circumstances change.

Step 3: Focus on Maintaining a Healthy Portfolio

As you transition into retirement, it’s vital to make sure your portfolio is balanced to sustain both your income needs and your ability to grow wealth over time. You may have been aggressive with your investments while saving for retirement, but now it’s time to adopt a more conservative strategy.

  • Asset Allocation: A diversified portfolio is key to reducing risk while still providing opportunities for growth. In retirement, it’s typically recommended that you move towards a more conservative mix, often consisting of a higher proportion of bonds and fewer stocks. This provides stability and income generation from interest while reducing the potential for market volatility to impact your savings. 
  • Withdrawal Strategy: Deciding when and how much to withdraw from different types of accounts is crucial. For example, you might choose to withdraw from taxable accounts first, allowing tax-deferred accounts like IRAs and 401(k)s to continue growing. You’ll also need to consider required minimum distributions (RMDs) once you turn 72. It’s important to develop a tax-efficient withdrawal strategy to minimize the tax burden while maximizing your retirement income. 

Regularly reviewing your portfolio with the help of a financial advisor can ensure that your investment strategy aligns with your evolving needs. You may need to make adjustments to your asset allocation over time based on changes in your spending, risk tolerance, or market conditions.

Step 4: Plan for Healthcare and Long-Term Care

Healthcare is one of the most significant expenses retirees face, and it can have a substantial impact on your ability to spend comfortably in retirement. Medicare, while helpful, doesn’t cover all healthcare expenses, and you may need to supplement with additional insurance or savings to cover things like prescription drugs, dental, and vision care.

Additionally, long-term care (LTC) can be a major financial concern as you age. Nursing home or assisted living care can be costly, and most people don’t have enough coverage to fully pay for these services. To plan for these future expenses, you should:

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  • Consider Long-Term Care Insurance: If you’re relatively healthy and younger in retirement, purchasing long-term care insurance can help protect your assets from the high costs of care later in life. 
  • Evaluate Medicare and Medigap Plans: Research your Medicare options and consider adding a Medigap plan for coverage beyond what Medicare provides. 

By planning ahead for healthcare and long-term care, you can ensure that these expenses don’t derail your retirement spending plan. Putting money aside for these needs early can help you feel more confident as you transition from saving to spending.

Final Thoughts

Transitioning from saving to spending in retirement requires thoughtful planning and a clear strategy. By assessing your income sources, creating a realistic spending plan, maintaining a healthy portfolio, and planning for healthcare and long-term care, you can make the most of your retirement savings. With careful attention to your financial goals and regular adjustments to your spending and investment strategy, you can enjoy a fulfilling retirement without the stress of financial uncertainty.

References

Cunningham, David, and Theresa A. P. O’Neil. “The 4% Rule: A Guide to Safe Retirement Withdrawals.” Journal of Financial Planning, vol. 35, no. 7, 2022, pp. 48-54.

Raskin, Jason. “How to Build a Sustainable Retirement Withdrawal Strategy.” Financial Advisor Magazine, 5 Nov. 2021, www.fa-mag.com/news/how-to-build-a-sustainable-retirement-withdrawal-strategy-60124.html.

Sweeney, Janet. “Planning for Healthcare Costs in Retirement.” U.S. News & World Report, 28 Feb. 2023, health.usnews.com/health-news/health-costs/articles/planning-for-healthcare-costs-in-retirement

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